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Florida's source for health food products and answers to your nutrional questions!
Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.
What's Cooking
 For Breakfast:
 Morning Turkey Sausage
 Be sure to use ground turkey breast instead of packaged ground turkey which usually contains ground skin.
 For Lunch:
 Split Pea Soup
 Serve with cornbread and a salad.
 
 For Dinner:
 Harvest Squash and Dried Plums
 The ginger gives this dish added warmth.
 For Snack:
 Apple Date Turnovers
 For a special dessert, these beautiful turnovers benefit from the real thing: butter.
 
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  Pembroke Pines, Tampa, Palm Beach Gardens,
  Port Saint Lucie, Wesley Chapel and Miami Lakes, FL 33027
  (888) 437-7444
  (954)437 0035
  (954) 437-0142 (fax)
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