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The Benefits of Yoga

October 28, 2018 @ 2:00 pm - 3:00 pm Event Category:
Y Life Yoga
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Stretching regularly helps develop flexibility, the range of movement at a joint or joints. Tight muscles move and extend less easily and are more prone to injury, and regular stretching can ensure your muscles remain supple and at the correct length.

The power to change your body through yoga creates confidence in your ability to change your life!

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Event Tags:
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Date: October 28, 2018
Time: 2:00 pm - 3:00 pm
Website: https://www.facebook.com/events/295804174576555/


Palm Beach Gardens Team
Phone: 561-694-0644


Palm Beach Gardens
4155 Northlake Blvd Palm Beach Gardens,
FL 33410
United States

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Phone: (561) 694-0644