Blog Posts

Turkey Burger Lettuce Wraps

By Nicole Howfield on July 17, 2018

Turkey Burger Lettuce Wraps It’s the perfect time of year to bring together family and friends, fire up the grill, and whip up everyone’s favorite dish. Pair these amazing turkey burger lettuce wraps with pineapple slices and fresh cilantro for a true seasonal feast packed with mouthwatering flavor! Whole30 and Paleo-approved, it’s hard to go […]

Bacon Wrapped Hot Dog Bites

By Nicole Howfield on July 17, 2018

Bacon Wrapped Hot Dog Bites It’s time to up your hot dog game. Wrap your Applegate Hot Dog Bites in salty strips of bacon, sprinkle them with fresh garden parsley, and serve them up with savory, mouthwatering Primal mayo-ranch dip! Perfect as a game day appetizer, Labor Day delight, or BBQ starter, these Bacon Wrapped Hot Dog […]

Albacore Tuna Pinwheels

By Nicole Howfield on July 17, 2018

Albacore Tuna Pinwheels Back to school lunches are a breeze with these tuna pinwheels made with Wild Planet Albacore Wild Tuna! Prep Time: 5 minutes Serves: 2 Ingredients: 1 small, ripe avocado, mashed OR 4 Tablespoons of hummus 2 flour tortillas or gluten-free wraps 5 ounce can of Wild Planet Albacore Wild Tuna, undrained Juice […]

Mac & Cheese with Peppers and Peas

By Nicole Howfield on July 17, 2018

Mac & Cheese with Peppers and Peas Mac & cheese with peppers and peas! Yep its as yummy as it sounds. Mix peas & peppers into your Annie’s Shells & Aged Cheddar, top with crushed Cheddar Bunnies (for crunch & cuteness) and dinner is served! Prep Time: 20 minutes Serves: 4 Vegetarian Ingredients:      […]

Three Healthy Foods to Stock up on Before Winter

By Nutrition Smart on June 27, 2018

Eating in-season foods are your best defense against seasonal illnesses like cold and flu. In the winter plants halt their growing, the amount of sunlight dwindles, and even though winter is full of holiday obligations, we also slow down internally. To stay at your peak during winter, you can find health food stores in Pembroke […]

Three Popular Healthy Meat Alternatives

By Nutrition Smart on June 21, 2018

In spite of the increasing popularity of meat-based diets, research indicates that going meat-free for a while or as a lifestyle change could pay off with enhancements to your cholesterol profile, improved heart health, and life quality. Exchanging meat for quality protein also implies you can avoid clogging fats normally present in red meat. While […]

Four Tips for Going Vegan ‘Cold Turkey’

By Nutrition Smart on June 12, 2018

Choosing to go vegan is more than just about your health. When you go vegan you’re helping the global community. Being vegan isn’t just about choosing not to eat red meat, fish or poultry. Going vegan means you’re choosing to cut out all animal products including eggs, milk, butter, leather, and choosing cruelty-free products. For […]

Everything You Need To Know About The Keto Diet

By Nutrition Smart on June 8, 2018

There’s a lot of diets out there, and it’s hard to know which one you should be following for optimum weight loss. If you’ve been trying to lose weight for a while and you’re not seeing results, then the Keto diet may be for you. Here’s what the diet does, how it can benefit you, […]

Four Healthy Snacks You Can Make With Lean Meat

By Nutrition Smart on May 29, 2018

If you’re looking to improve your diet, then you’ll be looking for snacks that are much healthier than the ones you can buy in stores. Many pre-made snack foods are full of sugar, fats, and other undesirables. That’s why homemade snack foods can be so much better. Here are four healthy snacks you can make […]

Three Memorial Day Recipes You Have to Try

By Nutrition Smart on May 23, 2018

Memorial Day appears to mark the official beginning of summer, and there’s no better way of celebrating than with delectable recipes you can devour throughout the weekend. From healthy sides and grilled starters to patriotic desserts, you can easily make the cookout-friendly meals that will impress your guests. Furthermore, you’ll spend less time in your […]