Blog Posts

The Best Supplements For New Vegans

By Nutrition Smart on August 31, 2018

Nutrition Smart is your source for natural organic groceries and vitamins. As your premier health food store in Pembroke Pines, we are committed to helping all our customers lead and maintain healthy lifestyles. With true knowledge, information and the best supplements and vitamins, we feature a full range of products designed for optimal health and […]

Chocolate Mint Green Smoothie Bowl

By Nicole Howfield on August 30, 2018

It’s always a good time to put a smoothie bowl into your meal rotation, and who can resist this nutrient-packed dose of yum? Try this Chocolate Mint Green Smoothie recipe from Coconut Bliss today. Prep time: 5 min Serves: 1 Vegan Ingredients Smoothie 1 handful of spinach 2 leaves of kale, destemmed 2 small scoops […]

No-Bake Chocolate Cherry Protein Cheesecake

By Nicole Howfield on August 30, 2018

As far as cheesecake goes, this easy plant-based recipe is an indulgent, but nourishing treat. The creamy, decadent base is made with REBBL Dark Chocolate Protein Elixir, which has 16 grams of complete protein as well as super herbs and adaptogens. REBBL incorporates super herbs and adaptogens in efficacious levels: maca, reishi, and ashwagandha. The maca in […]

S’mores on a stick

By Nicole Howfield on August 30, 2018

Ah, yes, the ever so popular cake pop can be s’more-ified too. This is the #semihomemade way to do it, so feel free to get your chef hat on and make some of these ingredients from scratch, you over go-getter you! Prep Time: 75 min 3 hour rest period Serves: 4 Vegetarian Ingredients 2 cups […]

Nicole’s Homemade Salsa

By Nicole Howfield on August 29, 2018

Nothing says summer like a fresh batch of homemade salsa and organic tortilla chips! Enjoy this easy and delicious recipe from the founder of @latejulyorganic, Nicole Bernard Dawes! Prep Time: 15 min Serves: 8 Vegan Ingredients 3 to 4 tomatoes, chopped 1/2 medium onion, diced 2 garlic cloves, minced 1 small bunch of cilantro , […]

Great Vegan Substitutes for Ice Cream

By Nutrition Smart on August 23, 2018

As the weather becomes increasingly hot in summer, ice cream has become the favorite food for a lot of people. It’s almost impossible to walk down the street in August without hearing the familiar call of the ice cream truck. The sound brings to mind the endless possibility of summer: water balloon fights, barbecues, cookouts, […]

Family- Favorite Cheesecake

By Nicole Howfield on August 16, 2018

The expression “icing on the cake” was made for this cheesecake recipe. The topping on this cheesecake is what makes it a staple on our dessert tables. It’s perfect for dinner parties, holidays or just when you’re craving something decadent! Prep Time: 20 min Cook Time: 60 min Serves 12 Vegetarian Ingredients Crust 2 1/2 cups of graham […]

Can You Be Vegan With A Nut Allergy?

By Nutrition Smart on August 14, 2018

Going vegan means you’re going to be looking for natural alternatives to staples in your diet. Many vegans swear by nuts and use them daily in their cooking and snacks. What if you’re allergic to nuts, though? Are you going to have to rethink your vegan diet? Luckily, there are plenty of ways around it. […]

Four Mainstream Diets That You Can Make Vegan

By Nutrition Smart on August 9, 2018

Whether you’re ready to commit 100% to a fully vegan diet or just looking for ways to reduce your animal product consumption, integrating a vegan lifestyle into your current one is easier than you might think. Organic health shops in Pembroke Pines offer you a wide variety of healthy options that make being vegan, if […]

Three Diets That Can Help Ease Chronic Pain

By Nutrition Smart on July 24, 2018

Chronic pain is pain that lasts more than three months and is usually unresponsive to treatment. Chronic pain affects about 116 million adults in the U.S. and while pain pills decrease suffering, they can be addictive and generate side effects. Worse, they frequently fail to eradicate the actual cause of the pain. Regardless of how […]