Skin Care Blog Nutrition Smart 1

Skin Health

Everyone wants beautiful, glowing skin. Every cream on the market promises clear, smooth and ageless skin. But I’ll let you in on a little secret: no matter how much money you spend on expensive creams, face washes and masks, it

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Top 7 Benefits of Medicinal Mushrooms

Medicinal Mushrooms: What are the Benefits and How to use them?   Here are some of the best perks medicinal mushrooms have to offer — whether you’re sick, healthy, or working on holistic mind and body care — plus tips

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Natural Body Cleansing: Benefits and Where To Begin

Natural Body Cleansing: What are the Benefits and Where to Begin? Our bodies are exposed to everyday toxins in our air, water, food and even right in our own homes. Over time, those toxins may build up in the body

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New Year, New You: Reset Your Body with a Cleanse

Natural Body Cleansing: What are the Benefits and Where to Begin?   Our bodies are exposed to everyday toxins in our air, water, food and even right in our own homes. Over time, those toxins may build up in the

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The Importance of Collagen

THE IMPORTANCE OF COLLAGEN No matter someone’s age or current health, collagen protein —including the types made by the body naturally, and collagen peptides taken in supplement form— is something that benefits just about everyone. Often described as being like

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WEB SLIDERS 2020 4.28

Online Ordering Now Available!

Nutrition Smart Local Delivery & Curbside Pick Up We are very pleased to announce that we now offer online ordering through Mercato, our new e-commerce partner. This includes: local delivery in-store pickup curbside pickup We feel confident that it offers

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Safe Transitioning to a Vegan Lifestyle

When people type in “grocery stores near me” they’re probably going to head to the one closest to them instead of stopping to pick and choose. The choice isn’t so simple for people who live or are looking into a

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Can You Be Vegan With A Nut Allergy?

Going vegan means you’re going to be looking for natural alternatives to staples in your diet. Many vegans swear by nuts and use them daily in their cooking and snacks. What if you’re allergic to nuts, though? Are you going

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Important Facts About Living The Raw Lifestyle

You’ll have heard about all kinds of diets over the years, and seen them go in and out of fashion. Remember how the Atkins diet was huge at one point? How about the South Beach diet? You may think that

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