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PROTEINS: Which One Is Right For You?

You probably already know that protein is important – but you might also have a few questions. Like, why exactly does your body need it? How much protein should you eat? And do I really need a protein supplement? You

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Top 7 Benefits of Medicinal Mushrooms

Medicinal Mushrooms: What are the Benefits and How to use them?   Here are some of the best perks medicinal mushrooms have to offer — whether you’re sick, healthy, or working on holistic mind and body care — plus tips

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Garden of Life Blueberry Granola Bars

Ingredients: 2 cups gluten-free rolled oats 1 ½ cups gluten-free brown rice crisps (cereal) ½ cup chopped pecans ¼ cup coconut flakes 2 Tablespoons Garden of Life Chia Seed 1 scoop Garden of Life Raw Organic Protein Vanilla ½ teaspoon cinnamon

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Kids Halloween

DIY Healthy Halloween Treats

Lollipop Ghosts Lollipop Kleenex Rubber band Black and Orange Ribbon Wrap the Kleenex around the lollipop and secure it with a rubber band. Tie At the base of the lollipop with back and orange ribbons.   Wafer/Graham Crackers Band-Aids Wafers/graham

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No-Bake Chocolate Cherry Protein Cheesecake

As far as cheesecake goes, this easy plant-based recipe is an indulgent, but nourishing treat. The creamy, decadent base is made with REBBL Dark Chocolate Protein Elixir, which has 16 grams of complete protein as well as super herbs and adaptogens. REBBL

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S’mores on a stick

Ah, yes, the ever so popular cake pop can be s’more-ified too. This is the #semihomemade way to do it, so feel free to get your chef hat on and make some of these ingredients from scratch, you over go-getter

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Nicole’s Homemade Salsa

Nothing says summer like a fresh batch of homemade salsa and organic tortilla chips! Enjoy this easy and delicious recipe from the founder of @latejulyorganic, Nicole Bernard Dawes! Prep Time: 15 min Serves: 8 Vegan Ingredients 3 to 4 tomatoes,

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Family- Favorite Cheesecake

The expression “icing on the cake” was made for this cheesecake recipe. The topping on this cheesecake is what makes it a staple on our dessert tables. It’s perfect for dinner parties, holidays or just when you’re craving something decadent! Prep Time: 20

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