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Humans like to play sports, watch sports, and talk about sports. We admire the character, strength, and grit of our favorite athletes. If you’re an athlete or sports-lover, you know there’s something magical in competing to be your very best. No matter what kind of fitness journey you’re on, you might wonder about taking …
What is Plant-Based Calcium? An Essential Guide Calcium is an earth mineral with the atomic number 20. In its pure form, Calcium is a silvery metal, and it is the 5th most abundant element on the planet. It’s also abundant in the human body. Why is calcium so very important? Well, our bodies use calcium …
It feels like everyone in my house right now is either sick, getting sick, or coming off the sickness. It isn’t any better at my office where the coughing and sneezing are quickly becoming regular sounds over my favorite 90’s indie Pandora channel. Since my motherly duties of 18-month old twins don’t allow for any …
Everyone in Your House Has the Flu. What You Can Do To Not Get Sick. Read More »
