Recipe: Avocado Deviled Eggs

Avocado Deviled Eggs Recipe — the Ideal Keto Snack These healthy deviled eggs are vegetarian friendly, dairy-free and fit into Paleo and Ketogenic diets. In other words, there’s no reason not to make them! Total Time: 25 minutes Serves: 6

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Recipe: Mango Salsa

Ingredients: 1 Mango 1 Small-medium vine ripe tomato 1 Lime 1/2 Cup red onion 1 Handful of cilantro 1/2 Jalapeno 1/2 Cup sweet corn (optional) Celery sticks Directions: Cut the cheeks of the mango away from the pit. Make slits

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Plant-Based Pop-Ems

Chocolate Plant-Based Pop-Ems Ingredients: 1 cup raw nuts and seeds (any combination desired) 8 dates, pitted 2 tablespoons cacao powder 2 tablespoons unsweetened coconut, shredded Dash of salt Additional seeds, coconut, spices for coating Directions: Place nuts/seeds, cacao, salt and

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Recipe: Buffalo Chicken Stuffed Spaghetti Squash

This is for the Buffalo chicken lovers who want a dish they can really tuck into and enjoy without any guilt. Drizzling the twice baked squash with creamy ranch dressing or a sprinkling of blue cheese (sorry, not Whole30) takes

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Giveaway Alert: Solgar is hooking us up!!

The crew at Solgar are letting us give one lucky winner a Kids edition Amazon Kindle. Click the image below to enter. If you are having problems going to the page from the image above, please click here

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My thoughts on Collagen

We’ve all heard that word: collagen. If you’re like my mom, you associate that word with Botox and face fillers. If you’re a fan of the Kardashians, you think of Kylie Jenner and lip injections. But if you’re me, you

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Recipe: Lamb Meatballs with Yogurt Mint Sauce

Meatballs Meatballs Recipe: Lamb Meatballs with Yogurt Mint Sauce – 25 min, 3 servings Lamb Meatballs • 1 1/2 pounds ground lamb • 1 egg • 2 garlic cloves, peeled and minced • 1/4 cup fresh parsley, chopped • 1

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