How Nutrient Density in Produce has Declined Over Time

Nutrient density is a term that you are going to want to pay attention to. Why, you ask? Because the foods  we put in our body have a significant effect on our short and long-term health. Nutrient-dense foods will  benefit

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Keto Avocado Tacos

We love #tacotuesday just as much as everybody else, but when you’re keto, it’s not easy to partake in the tradition. Sure, lettuce, collard greens, kale, or cabbage cups topped with meat, pico de gallo, guac, and cilantro provide great

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Coral Springs Press Release

Exciting things are happening to Coral Springs and Parkland neighbors interested in maintaining a healthy lifestyle and buying natural groceries. Nutrition Smart is opening a new store in Coral Springs.     CORAL SPRINGS, Fla. – April 20, 2022 –

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Celebrate Good Food Month

Celebrate Good Food Month This October with Fairtrade America, Marine Stewardship Council and Non-GMO Project If you’re like many shoppers, you wish to know how the food you buy affects people and the planet, including how it was grown, harvested

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WOMEN BLOG

Celebrating Women Owned Brands

Sister, Sister Katherine & Molly OliverSoap-making for over 180 years!The Grandpa Soap Company, South of France®, and Kirk’s Katherine & Molly Oliver – two sisters turned CEO-moms. They are proud to carry on their family’s soap making tradition. Their vision

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Safe for Everyone Hemp Brownies

Hemp History Week is the largest, national grassroots effort to restore strong support for industrial hemp farming in the United States. Nutrition Smart proudly supports Hemp History Week and encourage everyone to come visit our stores June 5th – 11th

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Recipe: Unicorn Ice Cream

coconut milk Ingredients • 3 cups full fat coconut milk (DO NOT USE LOW FAT) • 1 cup strawberries, blended • 1 cup blueberries, blended • 1/8 t spirulina • 1&1/2 t vanilla, divided Instructions Place the cans of coconut

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Recipe: Avocado Deviled Eggs

Avocado Deviled Eggs Recipe — the Ideal Keto Snack These healthy deviled eggs are vegetarian friendly, dairy-free and fit into Paleo and Ketogenic diets. In other words, there’s no reason not to make them! Total Time: 25 minutes Serves: 6

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