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This time of the year, dieting is in the headlines and the subject of conversation nearly everywhere you go. Some people want to lose weight, anticipating swimsuit season, and some just want to clean up their diet and live healthier.
Organic produce, meats, and other foods seem to be all the rage these past few years. You might be wondering, What is all the fuss about organic food all over the grocery stores near me? Is it really all that
It feels like everyone in my house right now is either sick, getting sick, or coming off the sickness. It isn’t any better at my office where the coughing and sneezing are quickly becoming regular sounds over my favorite 90’s
It has been over a week since the dynamic duo of Dr. Josh Axe and Jordan Rubin co-founders of Ancient Nutrition visited two of our Nutrition Smart locations to give a lecture on ‘Ancient Nutrition for a modern world’ and
It’s the new year, and with it comes the sacred tradition of making resolutions. Most people give up their resolutions after a few weeks. Whether it is because they slip easily back into old habits or lack the time and
Like most people, you probably confuse the terms vegetarian and vegan and you probably even wonder whether there’s a difference between the two. Fortunately, our Pembroke Pines vitamin store is committed to enlightening our consumers on the underlying differences and
Getting ready for a party is a lot of fun, but if you’re vegan, shopping for food can be a little bit intimidating. For most people this isn’t a problem; they just head to the grocery store and buy whatever
As the New Year steadily approaches there is a good chance that you are planning a celebration, and maybe that celebration includes dinner. You have guests on their way, you want to make a great impression for the new year,
The end of 2017 is upon us and soon the time for resolutions and new perspectives will come about. Before that, however, we’re faced with one of the most important traditions of the year: Christmas dinner. Traditionally, this is the
