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Choosing the Best Greens for Your Diet

Nutritionists frequently recommend regular consumption of green vegetables since they’re abundant in beneficial components. It’s important you consume these nutrients daily to sustain the skin, cardiovascular, and digestive health. Additionally, you can obtain some antioxidants that are necessary to eradicate

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Why The Colors Of Your Produce Matter

When you were a child, you always heard that you should eat a rainbow. That’s why eating a wide range of fruits and vegetables is so important. These days, you can get veggies in almost every color under the sun.

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Chocolate Mint Green Smoothie Bowl

It’s always a good time to put a smoothie bowl into your meal rotation, and who can resist this nutrient-packed dose of yum? Try this Chocolate Mint Green Smoothie recipe from Coconut Bliss today. Prep time: 5 min Serves: 1

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Great Vegan Substitutes for Ice Cream

As the weather becomes increasingly hot in summer, ice cream has become the favorite food for a lot of people. It’s almost impossible to walk down the street in August without hearing the familiar call of the ice cream truck.

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Four Mainstream Diets That You Can Make Vegan

Whether you’re ready to commit 100% to a fully vegan diet or just looking for ways to reduce your animal product consumption, integrating a vegan lifestyle into your current one is easier than you might think. Organic health shops in

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Turkey Burger Lettuce Wraps

Turkey Burger Lettuce Wraps It’s the perfect time of year to bring together family and friends, fire up the grill, and whip up everyone’s favorite dish. Pair these amazing turkey burger lettuce wraps with pineapple slices and fresh cilantro for

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Three Healthy Foods to Stock up on Before Winter

Eating in-season foods are your best defense against seasonal illnesses like cold and flu. In the winter plants halt their growing, the amount of sunlight dwindles, and even though winter is full of holiday obligations, we also slow down internally.

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Three Popular Healthy Meat Alternatives

In spite of the increasing popularity of meat-based diets, research indicates that going meat-free for a while or as a lifestyle change could pay off with enhancements to your cholesterol profile, improved heart health, and life quality. Exchanging meat for

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