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The brain is the most important and most mysterious organ in the body. Philosophers throughout history have described the brain as the home of intelligence and reason, the seat of the mind, and the seat of the soul. While the brain has been studied since ancient times, modern scientists admit that we still have a …
Top Ingredients to Support Your Brain & Mental Clarity Read More »
We love #tacotuesday just as much as everybody else, but when you’re keto, it’s not easy to partake in the tradition. Sure, lettuce, collard greens, kale, or cabbage cups topped with meat, pico de gallo, guac, and cilantro provide great substitutes, as does pan-fried shredded cheese or thin omelette-like crepes. But another creative grain-filled tortilla …
Humans like to play sports, watch sports, and talk about sports. We admire the character, strength, and grit of our favorite athletes. If you’re an athlete or sports-lover, you know there’s something magical in competing to be your very best. No matter what kind of fitness journey you’re on, you might wonder about taking …
Biotin Supplements for Hair, Skin & Nails Beauty is NOT only skin deep! The truth is, beauty comes from within—through taking good care of your body and your very cells. Consuming nutrients and foods that benefit your skin, hair, and more, can help nourish beauty every day. So, let us feast our eyes on some of the dietary ingredients …
Exciting things are happening to Coral Springs and Parkland neighbors interested in maintaining a healthy lifestyle and buying natural groceries. Nutrition Smart is opening a new store in Coral Springs. CORAL SPRINGS, Fla. – April 20, 2022 – PRLog — Exciting things are happening to Coral Springs and Parkland neighbors interested in maintaining …
What is Plant-Based Calcium? An Essential Guide Calcium is an earth mineral with the atomic number 20. In its pure form, Calcium is a silvery metal, and it is the 5th most abundant element on the planet. It’s also abundant in the human body. Why is calcium so very important? Well, our bodies use calcium …
Vitamin D is a nutrient that is vital for your health. The average daily recommended intake for adults is 15 mcg (600 IU) to 20 mcg (800 IU) depending on age. However, many Americans don’t get enough of this nutrient daily without having to supplement their diet. Like others, you may find it surprising and rush to …
Covid-19 vaccines and boosters are said to be the most effective ways to avoid getting and spreading the new coronavirus. Vaccines may also reduce the health effects of a breakthrough infection. Despite this, many Americans with and without the vaccine have been looking for natural ways to boost their immune system and lower their risk of contracting the …
This time of year, as temperatures drop and more of our daily activities move indoors, it is especially important to take extra steps to boost your immune system and prevent bacteria and viruses from taking hold. Staying healthy during the winter does not have to be hard! Try adding some or all 8 of these …
