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ashwagandha

ASH BLOG

What is Ashwagandha? Health Benefits, Uses & History

blog, Supplement, Vitamins / By

By Charlotte Traas, New Chapter ® Director of Education & Board-Certified Master Herbalist Alarm clock beeping, cars honking, emails adding up, kids touching things, grocery shopping, gas prices, back to school, back to work, phones ringing: Are you stressed yet? Right now, we’re living during one of the most stressful periods on record. (And we …

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No bake choc pic 400x300

No-Bake Chocolate Cherry Protein Cheesecake

blog, Food, Recipes / By

As far as cheesecake goes, this easy plant-based recipe is an indulgent, but nourishing treat. The creamy, decadent base is made with REBBL Dark Chocolate Protein Elixir, which has 16 grams of complete protein as well as super herbs and adaptogens. REBBL incorporates super herbs and adaptogens in efficacious levels: maca, reishi, and ashwagandha. The maca in …

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