Vitamins

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What Are Prenatal Vitamins and Should You Be Taking One?

If you are pregnant or trying to conceive, it might feel like you are on baby-time. You are wrapped up in nursery colors, health appointments, handy apps, lists of names. You are researching prenatal must-haves, and of course you are in the market for the best multivitamins for pregnancy. A prenatal vitamin makes perfect sense when …

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Everyone in Your House Has the Flu. What You Can Do To Not Get Sick.

It feels like everyone in my house right now is either sick, getting sick, or coming off the sickness. It isn’t any better at my office where the coughing and sneezing are quickly becoming regular sounds over my favorite 90’s indie Pandora channel. Since my motherly duties of 18-month old twins don’t allow for any …

Everyone in Your House Has the Flu. What You Can Do To Not Get Sick. Read More »