Giveaway Alert: Solgar is hooking us up!!

The crew at Solgar are letting us give one lucky winner a Kids edition Amazon Kindle. Click the image below to enter. If you are having problems going to the page from the image above, please click here

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My thoughts on Collagen

We’ve all heard that word: collagen. If you’re like my mom, you associate that word with Botox and face fillers. If you’re a fan of the Kardashians, you think of Kylie Jenner and lip injections. But if you’re me, you

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A Little About This Blog (and me)

it’s me, Lauren Hi everyone! I am SO excited to be launching Nutrition Smart’s blog! If you haven’t read my bio, feel free to click this link to learn a bit about me. I am very excited to be taking

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Recipe: Açaí Protein Smoothie

It’s organic, vegan, & filled w/ healthy omegas and soooo delicious. 10 min 2 servings vegan gluten-free Smoothie • 2 original blend Sambazon açaí superfruit packs • 1/4 cup unsweetened apple juice, coconut water, or nut milk • 1 banana

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Recipe: Lamb Meatballs with Yogurt Mint Sauce

Meatballs Meatballs Recipe: Lamb Meatballs with Yogurt Mint Sauce – 25 min, 3 servings Lamb Meatballs • 1 1/2 pounds ground lamb • 1 egg • 2 garlic cloves, peeled and minced • 1/4 cup fresh parsley, chopped • 1

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Thai Pineapple Fried Rice (Vegan)

Ingredients • 1 cup Basmati rice (equals 3 cups cooked rice) • 1 onion, chopped • 3 cloves of garlic, chopped • 1 tablespoon oil • 2 carrots, cut into thin sticks • 1/2 red bell pepper, cut into thin

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Recipe: Piña Colada Smoothie

Recipe: Piña Colada Smoothie Ingredients 1 cup chilled organic full-fat coconut milk 1 cup Maple Hill Plain Cream On Top Yogurt 1 cup frozen pineapple Toasted coconut chips (we LOVE Dang’s) Preparation Blend the first three ingredients together until smooth.

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