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You may have seen the trendy words probiotic, gut-health and microbiome floating around the internet recently or a quick scroll through your Instagram feed will show your favorite food blogger or yoga enthusiast gushing about the importance of your gut
Periods are the worst, aren’t they? They make us tired, angry, bloated, prone to skin breakouts, insecure, jealous, heavy, and miserable––all that on top of painful period cramps. You’ve probably found yourself, at some point or another, settled comfortably into
Nutritionists frequently recommend regular consumption of green vegetables since they’re abundant in beneficial components. It’s important you consume these nutrients daily to sustain the skin, cardiovascular, and digestive health. Additionally, you can obtain some antioxidants that are necessary to eradicate
People opt to adopt a vegan lifestyle for various reasons, whether it’s because they hope to reap the associated benefits of a vegan diet or they advocate for animals’ ethical treatment. It’s a fact that boosting your vegetable and fruit
When people type in “grocery stores near me” they’re probably going to head to the one closest to them instead of stopping to pick and choose. The choice isn’t so simple for people who live or are looking into a
When you were a child, you always heard that you should eat a rainbow. That’s why eating a wide range of fruits and vegetables is so important. These days, you can get veggies in almost every color under the sun.
Nutrition Smart is your source for natural organic groceries and vitamins. As your premier health food store in Pembroke Pines, we are committed to helping all our customers lead and maintain healthy lifestyles. With true knowledge, information and the best
It’s always a good time to put a smoothie bowl into your meal rotation, and who can resist this nutrient-packed dose of yum? Try this Chocolate Mint Green Smoothie recipe from Coconut Bliss today. Prep time: 5 min Serves: 1
As far as cheesecake goes, this easy plant-based recipe is an indulgent, but nourishing treat. The creamy, decadent base is made with REBBL Dark Chocolate Protein Elixir, which has 16 grams of complete protein as well as super herbs and adaptogens. REBBL
