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Eating Organic – What Does It Mean?

Organic produce, meats, and other foods seem to be all the rage these past few years. You might be wondering, What is all the fuss about organic food all over the grocery stores near me? Is it really all that

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Recipe: Chocolate Cake with Ganache

Ingredients: Cake 1⁄2 cup cocoa powder 3⁄4 cup strong coffee, hot 1 1⁄4 cup all-purpose flour 1 cup granulated sugar 3⁄4 teaspoon baking powder 1⁄2 teaspoon baking soda Ganache 1 cup heavy cream 1⁄4 teaspoon sea salt 1⁄3 cup vegetable

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Recipe: Classic Chocolate Chip Cookies

 Prep Time: 20 min Cook Time: 16 min Serves: 12 Vegetarian Ingredients:  1 cup plus 2 Tablespoons white flour ½ teaspoon baking soda ¼ teaspoon salt 1 stick unsalted butter, softened 6 Tablespoons sugar Instructions:  Preheat oven to 350° F.

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Recipe: Organic Mama Veggie Frittata

Prep Time: 20 min Cook Time: 35 min Serves: 12 Vegetarian Ingredients: 1 teaspoon Organic Valley unsalted butter 9 Organic Valley large brown eggs ½ teaspoon sea salt ½ teaspoon black pepper, ground ¼ teaspoon paprika 1 medium red onion,

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Recipe: Kombucha Sour

Prep Time: 2 min  Serves: 1 Vegan Ingredients:  2 ounces bourbon 3 ounces GT’s Trilogy kombucha 1 Tablespoon lemon juice (about half a lemon) 1 Tablespoon agave Instructions: Fill a cocktail shaker three-quarters full of ice. Add bourbon, lemon juice,

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Dr. Axe and Jordan Rubin: Keto360

It has been over a week since the dynamic duo of Dr. Josh Axe and Jordan Rubin co-founders of Ancient Nutrition visited two of our Nutrition Smart locations to give a lecture on ‘Ancient Nutrition for a modern world’ and

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A Guide to Eating Healthy in 2018

It’s the new year, and with it comes the sacred tradition of making resolutions. Most people give up their resolutions after a few weeks. Whether it is because they slip easily back into old habits or lack the time and

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Four Recipes for your Impromptu Dinner Party

Planning a dinner party can be daunting even when you have ample time to plan. Trying to plan a party with a time crunch can seem almost impossible. You want to serve your guests the best and make the night

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