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Nutrition Smart is your source for natural organic groceries and vitamins. As your premier health food store in Pembroke Pines, we are committed to helping all our customers lead and maintain healthy lifestyles. With true knowledge, information and the best supplements and vitamins, we feature a full range of products designed for optimal health and …
As the weather becomes increasingly hot in summer, ice cream has become the favorite food for a lot of people. It’s almost impossible to walk down the street in August without hearing the familiar call of the ice cream truck. The sound brings to mind the endless possibility of summer: water balloon fights, barbecues, cookouts, …
Going vegan means you’re going to be looking for natural alternatives to staples in your diet. Many vegans swear by nuts and use them daily in their cooking and snacks. What if you’re allergic to nuts, though? Are you going to have to rethink your vegan diet? Luckily, there are plenty of ways around it. …
Whether you’re ready to commit 100% to a fully vegan diet or just looking for ways to reduce your animal product consumption, integrating a vegan lifestyle into your current one is easier than you might think. Organic health shops in Pembroke Pines offer you a wide variety of healthy options that make being vegan, if …
Chronic pain is pain that lasts more than three months and is usually unresponsive to treatment. Chronic pain affects about 116 million adults in the U.S. and while pain pills decrease suffering, they can be addictive and generate side effects. Worse, they frequently fail to eradicate the actual cause of the pain. Regardless of how …
Did you know that it’s not impossible nor is it difficult to get the right amount of iron if you’re on a plant-based diet aka vegan? Many people think a vegan diet relies solely on carbs and sugars from foods. The reality is that vegans have a vast variety of food options like nuts, vegetables, …
Getting the Right Amount of Iron in Your Vegan Diet Read More »
When do you think about a summer barbeque what comes to mind? Juicy hamburgers? Puffy brown hotdogs? Steak, shrimp, or some other meats cooked over the fire? To be honest, most people think of one or more of these things so the words vegan and barbeque might not go together in your mind; however, a …
How to Throw A Great Vegan Summer Barbecue Using the Nutrition Store Pembroke Pines Read More »
Between work, happy hours, friends, family, and other social obligations it can be difficult to make it through the day without feeling that mid-day slump. Did you know that your food can play an important role in your energy levels? High-fat, high-calorie foods can leave you feeling fatigued and sluggish. In order to stay alert …
There’s a lot of diets out there, and it’s hard to know which one you should be following for optimum weight loss. If you’ve been trying to lose weight for a while and you’re not seeing results, then the Keto diet may be for you. Here’s what the diet does, how it can benefit you, …
