Countdown to Thanksgiving

Are you ready for Thanksgiving? If not, don’t worry, we’ve got you covered. Let’s start with an easy to follow countdown to the big day then finish with a meal planning guide that will have you zipping through the grocery

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Top 7 Benefits of Medicinal Mushrooms

Medicinal Mushrooms: What are the Benefits and How to use them?   Here are some of the best perks medicinal mushrooms have to offer — whether you’re sick, healthy, or working on holistic mind and body care — plus tips

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Garden of Life Blueberry Granola Bars

Ingredients: 2 cups gluten-free rolled oats 1 ½ cups gluten-free brown rice crisps (cereal) ½ cup chopped pecans ¼ cup coconut flakes 2 Tablespoons Garden of Life Chia Seed 1 scoop Garden of Life Raw Organic Protein Vanilla ½ teaspoon cinnamon

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Heart Health + CoQ10

Hundreds of thousands Americans are struggling with heart disease, a condition that not only takes its toll on a person’s health, but on the wallet too.  At least 1 in 4 Americans over 40 years old is taking statins to

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Natural Body Cleansing: Benefits and Where To Begin

Natural Body Cleansing: What are the Benefits and Where to Begin? Our bodies are exposed to everyday toxins in our air, water, food and even right in our own homes. Over time, those toxins may build up in the body

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New Year, New You: Reset Your Body with a Cleanse

Natural Body Cleansing: What are the Benefits and Where to Begin?   Our bodies are exposed to everyday toxins in our air, water, food and even right in our own homes. Over time, those toxins may build up in the

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Kids Halloween

DIY Healthy Halloween Treats

Lollipop Ghosts Lollipop Kleenex Rubber band Black and Orange Ribbon Wrap the Kleenex around the lollipop and secure it with a rubber band. Tie At the base of the lollipop with back and orange ribbons. Wafer/Graham Crackers Band-Aids Wafers/graham crackers

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Celebrate Fair Trade Month AND Non-GMO Month

This OctoberShoppers are demanding more: More from their local stores, more from their chosen brands, and even more from the farmers who grow their food. Transparency in food production and in labeling is critical. Shoppers have a right to know

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The Importance of Collagen

THE IMPORTANCE OF COLLAGEN No matter someone’s age or current health, collagen protein —including the types made by the body naturally, and collagen peptides taken in supplement form— is something that benefits just about everyone. Often described as being like

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