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Keeping your heart healthy and strong should be at the top of everyone’s priority list. Heart disease is the number one killer of Americans every year. While this may sound scary, there is a silver lining: you can work to prevent heart disease by living a healthy lifestyle. Because we have studied so much about …
Everyone wants beautiful, glowing skin. Every cream on the market promises clear, smooth and ageless skin. But I’ll let you in on a little secret: no matter how much money you spend on expensive creams, face washes and masks, it will mean nothing without a clean diet. Let me explain why… We all know that …
Medicinal Mushrooms: What are the Benefits and How to use them? Here are some of the best perks medicinal mushrooms have to offer — whether you’re sick, healthy, or working on holistic mind and body care — plus tips on how to use them! Medicinal mushrooms are an incredible superfood—benefitting athletes, people who want …
Ingredients: 2 cups gluten-free rolled oats 1 ½ cups gluten-free brown rice crisps (cereal) ½ cup chopped pecans ¼ cup coconut flakes 2 Tablespoons Garden of Life Chia Seed 1 scoop Garden of Life Raw Organic Protein Vanilla ½ teaspoon cinnamon ¼ teaspoon sea salt 1 cup dried blueberries 1 cup almond or peanut butter ¾ …
Hundreds of thousands Americans are struggling with heart disease, a condition that not only takes its toll on a person’s health, but on the wallet too. At least 1 in 4 Americans over 40 years old is taking statins to lower their risk for cardiovascular conditions and stroke. However, statins have been linked to serious side …
Natural Body Cleansing: What are the Benefits and Where to Begin? Our bodies are exposed to everyday toxins in our air, water, food and even right in our own homes. Over time, those toxins may build up in the body and affect our overall health. For this reason, many health experts recommend regular internal cleansing …
Natural Body Cleansing: Benefits and Where To Begin Read More »
Natural Body Cleansing: What are the Benefits and Where to Begin? Our bodies are exposed to everyday toxins in our air, water, food and even right in our own homes. Over time, those toxins may build up in the body and affect our overall health. For this reason, many health experts recommend regular internal …
New Year, New You: Reset Your Body with a Cleanse Read More »
Lollipop Ghosts Lollipop Kleenex Rubber band Black and Orange Ribbon Wrap the Kleenex around the lollipop and secure it with a rubber band. Tie At the base of the lollipop with back and orange ribbons. Wafer/Graham Crackers Band-Aids Wafers/graham crackers Cream Cheese Red Jelly Spread the cream cheese in the middle of the cookie in …
This OctoberShoppers are demanding more: More from their local stores, more from their chosen brands, and even more from the farmers who grow their food. Transparency in food production and in labeling is critical. Shoppers have a right to know if what they’re buying supports both people and planet. This October, we celebrate both Fair …
