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BOOST YOUR LIFE WITH COLLAGEN Whether you’re trying to jumpstart your day (packing lunches, cleaning up spilled milk, walking into a meeting 15 minutes late … we get it!), sneaking in an afternoon CrossFit session or jetting off to a dinner party, nothing will prepare you to face the task ahead like being well-fortified. What …
Getting key nutrients into our body is hard, even when eating an excellent diet. It’s pretty remarkable all of the benefits that a quality multivitamin—taken daily—can offer you on your path to wellness. Nutrition Smart only carries high quality vitamins so come in and speak to our vitamin experts so that they can help find …
Infographic: Why You Shouldn’t Skip Your Daily Multivitamin Read More »
After a long winter, spring has finally arrived! With the promise of sunny summer months ahead, now is the time to enjoy the outdoors with fun activities. And one of the best ways to do this is to have outdoor cookouts! Soak up the sun, spend quality time with family and friends, and enjoy healthy, …
Oh coconut oil, where art thou? Why everywhere, of course! You’ve probably noticed that coconut oil is hard to miss lately – whether browsing the news, social media or the shelves here at Nutrition Smart. But too much information can sometimes lead to confusion. So here’s what you need to know: healthy fats like coconut …
“Gluten-Free” is a popular buzzword among dieting circles as well as among the general public. With each passing year, the awareness of gluten and those who maintain gluten-free lifestyles is growing. Though Celiac’s Disease and other immunodeficiency diseases that require a gluten-free diet have been around for centuries. A lot of people are skeptical of …
Even if you eat perfectly every day (and honestly there is no such thing), chances are high that you are still falling short on some really important nutrients. We wanted to share this awesome infographic from our friends at Delicious Living. If you need more information or want to check out this supplements yourself visit …
Infographic: Supplements, Why You (really do) Need Them Read More »
New Products at Nutrition Smart in April New products are flooding all departments here at Nutrition Smart! Coming this month (April 2018) look for some delicious, inspiring and just downright cool products on our shelves. The corporate crew at Nutrition Smart just got back from some big expo’s (Expo West and The Arnold) and they …
Healthy eating can feel like a real minefield. You know you need to be eating healthier foods, but how do you know what you should and shouldn’t eat? There’s plenty of foods in your supermarket that looks healthy but hide all kinds of sins that you want to avoid. The best place to start is …
Healthy Eating Checklist: What Vitamins Do Your Foods Need? Read More »
Prep Time: 15 min Cook Time: 20 min Serves: 4 Vegan Ingredients for Tempeh 3 Tablespoons tamari 1 teaspoon fresh grated ginger 3 cloves garlic, minced 1 teaspoon sesame oil 1 teaspoon maple syrup 1 teaspoon apple cider vinegar pinch of red pepper flakes 8 ounce package of Lightlife organic soy tempeh 1 teaspoon coconut …
