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There’s a lot of diets out there, and it’s hard to know which one you should be following for optimum weight loss. If you’ve been trying to lose weight for a while and you’re not seeing results, then the Keto diet may be for you. Here’s what the diet does, how it can benefit you, …
If you’re looking to improve your diet, then you’ll be looking for snacks that are much healthier than the ones you can buy in stores. Many pre-made snack foods are full of sugar, fats, and other undesirables. That’s why homemade snack foods can be so much better. Here are four healthy snacks you can make …
Memorial Day appears to mark the official beginning of summer, and there’s no better way of celebrating than with delectable recipes you can devour throughout the weekend. From healthy sides and grilled starters to patriotic desserts, you can easily make the cookout-friendly meals that will impress your guests. Furthermore, you’ll spend less time in your …
It costs about $84 a year to buy grooming supplies for your dog. That’s an an additional cost to the total annual expenses that pet owners face, including costs for food, toys, vet visits and kennel boarding. Save money by beautifying your furry friend with ingredients you can find in your home. Here are five …
DIY dog beauty: 5 pet shampoos you can make at home Read More »
Even the cutest pups get into smelly situations. Whether your pooch rolled in a mud puddle or did a gold medal- worthy dumpster dive, here’s how to give her or him a natural dog bath. Bathing and grooming your dog will keep them clean and healthy. Our friends at delicious living have provided this …
So, you’ve decided to change your lifestyle and you’d like to become vegan, but where do you exactly start? We know transitioning to a vegan lifestyle can seem really disheartening but often the idea of a big lifestyle change is a lot scarier than actually doing it. They say if you focus on making one …
You’ll have heard about all kinds of diets over the years, and seen them go in and out of fashion. Remember how the Atkins diet was huge at one point? How about the South Beach diet? You may think that the raw food diet is just another craze that will die out eventually, but there …
The low-FODMAP diet is a scientifically proven dietary approach that reduces certain carbohydrate-rich foods which can over-fuel gut bacteria. Whether your dietitian has recommended low-FODMAP foods, or you simply want to try a structured elimination diet to pinpoint what’s giving you digestive trouble, this easy-to-follow 7 day meal plan and grocery list will take the …
Eating healthier is a common goal for most adults. Unfortunately, most people in the United States do not consume an adequate amount of vegetables on a regular basis. Sometimes it is a matter of having time to locate vegetables and sometimes it is a matter of having time to properly prepare them. Popular media would …
Does the Preparation of Vegetables Affect Nutrition? Read More »
