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20 min prep 8 hr prep 10–12 servings vegetarian gluten-free Ingredients: 5 bars Endangered Species Chocolate extreme dark chocolate (Black Panther) 6 ounces unsalted butter 1/2 cup milk 1 teaspoon salt 2 egg yolks* Instructions: In a double boiler, melt chocolate, stirring in butter, milk, and salt until smooth. Set aside to cool, but not …
20 min prep 2 hr chill 20 servings vegetarian gluten-free Ingredients: 2 bars Endangered Species Chocolate dark chocolate with raspberries (Grizzly) 8 ounces cream cheese, room temperature ½ cup unsalted butter, room temperature 2/3 cup powdered sugar 1/3 cup red wine, any variety 3/4 cup pecans or almonds, chopped Instructions: In a double boiler, melt …
Hi all! Actually, I should say g’day mates! I am writing to you all from Queenstown, New Zealand–the second stop on my Down Under Tour. I will be traveling the next four weeks throughout New Zealand and Australia, and will therefore be taking you all with me! As exciting as it is to travel to …
I know what you’re thinking: coffee addicts everywhere are cringing at the thought of giving up their morning latte. However, before you close your minds off completely, let me introduce you to the newest hot drink to add to your morning routine: the golden milk latte. The name “golden milk” comes from the recipe’s star …
Golden milk lattes: the drink that will replace your coffee Read More »
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G’day from down under! Today I want to discuss the benefits of using activated charcoal to brush your teeth. I know it sounds crazy–black charcoal all over white teeth? Don’t get me wrong, it looks crazy when you do it. Picture that trick gum that we used to give our friends in middle school–that gum …
If you follow any fitness Instagrammers, you’ve heard of The Coconut Cult. Anyone who documents sipping their morning matcha followed by a bowl of overnight cauliflower oats will have at least a few Instagram posts proclaiming their love for the newest probiotic on the market. If you haven’t heard of it yet, listen up: this …
Did anyone else read that title with Joey’s voice from Full House? Or maybe the sugar detox is making me quote ’90s shows…either way, today I want to talk to you about my latest challenge: the 7 Day Sugar Detox. If you’re just switching over to a healthy lifestyle and still rely on those nightly sweets to …
CUT IT OUT: My One Week Sugar Detox and Some of My Favorite Low-Sugar Hacks Read More »
Gone are the days where we live in fear of fats! We have finally passed the era of thinking that low fat and fat free are what is best for our body. Instead, we are starting to embrace fats and all of the positive effects it has on our bodies. If you’re like my mom, …
